Classroom and Pool Sessions
Class and pool sessions will be held the first two days at Oceanside Scuba and Swim center located at 225 Brooks Street, Oceanside, CA 92054-3404
Open Water Sessions
We will be using Waterhourse Charters for the ocean sessions on days 3 and 4 of the course. The cost of the boat is about $245 (depending on amount of students). We will be doing two dive sessions on the Monday (pack a lunch) and one dive on Tuesday morning.
1617 Quivira Road, Suite B
San Diego, CA 92109
Check out general gear recommendations.
The following schedule is subject to change. The course starts at 8am sharp. Full course payment is due at this time.
8:00am – 11:00am: Classroom
Introduction & Registration
Breathing / Proper Ventilations
Physics of Freediving
4:00am – 7:00pm: Pool session (3 hrs)
8:00am – 4:00pm: Class Session
Psychological Aspects of Freediving, Physiology of Freediving, Psychological Aspects of Freediving and Land-Based Training Exercises and Pool
5:00pm – 7:00pm: Pool Session
Training Exercises – stretching/yoga
9:00am – 4:00pm: Boat
9:00am – 1:00pm: Open Water
1:00pm – 3:00pm: Wrap up session over lunch (optional)
Please don’t plan flights out before about 6pm as we can’t guarantee what time the boat will get back to the dock.