Intermediate Freediver Courses in Oahu, HI with Island Freedive

Upcoming Courses

Location Info

Classroom and Pool Sessions

Class and Pool sessions will be held at Kahumana Organic Farm & Cafe; 86-660 Lualualei Homestead Rd, Waianae, HI 96792

Open Water Sessions

We will be using a boat for all of the ocean sessions. The cost of the boat is paid directly to the boat right before boarding. More details TBD


Your instructor for these programs will be PFI instructor Shelby Eisenberg with Island Freedive.  You can contact her directly by email at: or by phone at: 831-345-7435.

Equipment Requirements

For the Freediver course you can make do with wearing the same gear you use for snorkeling or scuba.  If possible, having gear that is made specifically for Freediving will help with your overall performance and better your overall experience.  Below are items that you need for the course with some freediving specific suggestions.

  • Mask, fins and snorkel – Preferably low volume mask and long blade fins.
  • Wetsuit – 3mm wetsuit suit is required for pool and ocean sessions. A good freediving suit with attached hood is recommended but you can get away with surf/scuba wetsuits. If your hood is not attached please bring a separate one.
  • Weights and weight belt – Best choice is a rubber weight belt with an assortment of smaller weights to adjust for proper buoyancy.
  • Depth and/or timing device – A waterproof watch at the very least, better yet a freediving computer is perfect.

Accommodations nearby

Lodging is available at Kahumana Organic Farm & Cafe for $45 per night, if divers

Clinic Schedule

The following schedule is subject to change. The course starts right on time each day. Please arrive ready to start class. Full course payment is due at this time.

Day 18:00 AM- 2:30 PM: Classroom Session (lunch break will be provided); Kahumana Organic Farm & Cafe3:00 PM-6:00 PM Pool Session: Kahumana Organic Farm & CafeDay 2

8:00 AM- 11:00 AM Pool Session: Kahumana Organic Farm & Cafe

12:00 PM- 2:00 PM Classroom Session: Kahumana Organic Farm & Cafe

2:30 PM- 6:00 PM Ocean Session: Kahe Point (Electric Beach)

Day 3

8:00 AM – 12:00PM Classroom Session: Kahumana Organic Farm & Cafe

2:00 PM -5:30 PM Boat Charter from Waianae Boat Harbor (added boat fee TBD, between $60-$120 per boat session)

Day 4

9:00 AM – 1:00 PM Boat Charter from Waianae Boat Harbor (added boat fee TBD, between $60-$120 per boat session)

2:00 PM-3:00 PM Lunch Social at Kahumana Cafe (optional)

Upcoming Courses

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