Location information will be posted soon.

Below is a sample course schedule.  Things may change slightly but this will give you an idea of what will be happening and when.  Boat fees are in addition to the course fee and will be paid directly to the boat operator.
DAY 1
8:00am – 2:00pm Classroom Session
Introduction
Registration
Safety & Problem Management
Proper Breathing Techniques
Equipment for Freediving
3:00pm – 6:00pm Pool Session
Surface and U/W Rescue Skills
Static Apnea Development
Technique Evaluation

DAY 2
8:00am – 10:00pm Pool Session
Proper Weighting
Negative Pressure Diving
Static Apnea Development
Entry Techniques
11:00pm – 1:00pm Classroom
Physics & Techniques of Freediving
2:00pm – 6:00pm Open Water session
Warm-ups
Constant Ballast 20m
Rescue Scenarios & Evaluations

DAY 3
8:00am – 1:00pm Classroom
Physiology of Freediving
Psychology of Freediving
Freediving Training Programs
2:00pm – 6:00pm Open Water session
Warm-ups & Free Immersion Techniques
Constant Ballast 30m
Rescue Scenarios & Evaluations

DAY 4
Board the boat at 7:30am.  We should be finished up at the dock by 12 noon.

Yamamoto Oceaner OPS Dive Wise